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Image by Tom Sakai

Wellbeing Sessions: Express Yourself

Sun, 20 Oct

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Te Atamira

Engage in a series of dynamic exercises and games aimed at fostering quick thinking, emotional expression, and collaborative storytelling. Explore the art of spontaneous performance in a supportive and engaging environment. Come prepared to laugh, learn, and unlock your improvisational potential!

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Wellbeing Sessions: Express Yourself
Wellbeing Sessions: Express Yourself

Time & Location

20 Oct 2024, 6:00 pm – 7:00 pm

Te Atamira, Building 11, Dart House, Remarkables Park Town Centre 12 Hawthorne Drive, Frankton, Queenstown 9300, New Zealand

Event Details

Unlock your inner creativity and discover new ways to express yourself in our final Wellbeing Session: Express Yourself!


This dynamic, fun-filled session focuses on using improvisation and creative exercises to foster emotional expression, quick thinking, and collaborative storytelling.


Whether you're someone who loves to perform or you're simply looking to break out of your comfort zone, this workshop offers an engaging environment where laughter and learning go hand in hand.


Through a series of interactive games, you'll explore the art of spontaneous performance and build connections with others in the group. Each exercise is designed to help participants tap into their creativity, improve their confidence, and strengthen their ability to think on their feet.


Come prepared to laugh, learn, and unlock your improvisational potential! All are welcome, and no experience is necessary.


Event Details:

  • Date:

    Sunday, 20 October

  • Time:

    6:00 PM - 7:00 PM

  • Location:

    Te Atamira

  • Bookings Open:

    Monday, 7 October via Humanatix

  • Admission:

    Free (Reserve via Humanatix)


Why Attend?

This session is perfect for anyone who wants to improve their communication skills, find new ways to express themselves, or simply have fun in a supportive and inclusive environment. No previous experience is required—just an open mind and a willingness to participate. Whether you’re seeking a creative outlet, to improve your acting skills, or just looking for a way to connect with others, the Express Yourself Session offers an opportunity to break down barriers, reduce stress, and strengthen your emotional wellbeing.


Reserve Your Spot:

Spaces are limited, so be sure to reserve your free tickets via Humanitix starting Monday, 7 October. We look forward to seeing you there!




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