top of page
Image by Tom Sakai

Sun, 21 Jul

|

Queenstown

Wellbeing Sessions: Movement

Get ready to dance your heart out with Melina Shabel! This community dance class focuses on Afro Dance, promoting joy, physical activity, and warmth during the winter months. No prior dance experience is necessary—just bring your enthusiasm and a willingness to move!

Registration is closed
See other events
Wellbeing Sessions: Movement
Wellbeing Sessions: Movement

Time & Location

21 Jul 2024, 5:00 pm – 6:00 pm

Queenstown, Building 11, Dart House, Remarkables Park Town Centre 12 Hawthorne Drive, Frankton, Queenstown 9300, New Zealand

Event Details

At The Kiwi Kit Community Trust, we believe that true wellbeing encompasses both mind and body. That's why we're thrilled to introduce our Wellbeing Sessions—a series of workshops designed to foster a sense of holistic wellness through movement, creativity, and relaxation. These sessions are hosted by the talented Melina Shabel from Afro Dance Queenstown and will provide an inclusive and supportive environment for all participants.

Movement Session: Get ready to dance your heart out with Melina Shabel! This community dance class focuses on African Dance, promoting joy, physical activity, and warmth during the winter months. 

No prior dance experience is necessary—just bring your enthusiasm and a willingness to move!

Date: 21 July

Time: 5:00-6:00pm 

Location: Te Atamira  (Kapa Tahi Room)

Tickets: Via Humanatix 

Here's a glimpse into the rest of the sessions:

Meditative Art Session: Immerse yourself in the calming world of meditative art. Participants will engage in guided meditations to explore colors, textures, emotions, and shapes. The session will culminate in creating a "dream board" collage, reflecting your inner journey and nurturing mindfulness.

Stretching Session: Release tension and promote overall well-being in this relaxing stretching session. Emphasizing breathwork and full-body relaxation, this workshop is perfect for all skill levels looking to find a renewed sense of balance and inner peace.

Fourth Session: To be announced soon! This session will either be another dance and free movement class or a drama/theatre workshop. Both options aim to provide a safe space for self-expression and exploration.  Your feedback will guide the direction of this session!

Share this event

bottom of page